Get comfortable being uncomfortable.

YOGAGA YOGA

..you have to go out of your mind to come to your senses..

Aga has been practising Iyengar yoga for over a decade. By coincidence she was drawn to Power Yoga which derives from Ashtanga. She likes the flow, one asana coming to another one. Elegant and beautiful sequence that you can change and modify each time you practise. The most important is to understand each posture with realising one's physical abilities and restrictions. And this is where Aga would like to help. Vinyasa Yoga is great for strengthening, rythm and meditation when clearing your mind. But as they say..The devil is in the detail.

SIGN UP FOR A CLASS

WHERE YOU CAN FIND ME

Akasha Wellness

Bishops Stortford, UK

Thaxted Yoga

Thaxted, UK

Folies Art School

Warsaw, PL

Mambo Fitness Club

Warsaw, PL

ONLINE TEACHING SCHEDULE

classes in English

*British Time, London

Thursday

7.30-8.45pm Power Yoga

and Pranayama

-book with me/ zoom

Saturday

10-11.15am Power Yoga

and Pranayama

-book with me/ zoom

 

Sunday

9.00-9.45am Power Yoga

-book with Akasha/ zoom

classes in Polish

*Central European Time, Warsaw

Monday

8.00-9.00pm Yoga Flow

-book with Folies/ teams

Tuesday

8.15-9.30pm Power Yoga

and Pranayama

-book with me/ zoom

'Please contact for private teaching which is a great way to maximize your Yoga practise and develop only good habits. I will make sure we only go forward with your practice.' ​ ​

"Please contact if you have any questions and for bookings. Power Yoga and Pranayama classes booked directly with me, cost £8 paid by bank transfer."

 Thank you 

WORKSHOPS

12.10.2019    2pm-4.30pm

flipping your world upside down

Akasha Wellness

 

1.05.2019    8pm-9.30pm

inversion workshop vinyasa

Akasha Wellness

7.04.2019    9.30am-1.30pm

creating your own practice

Saffron House

6.04.2019    2pm-4.30pm

sun salutation

Akasha Wellness

3.02.2019    10am-12pm

power yoga special class focused on inversions

Thaxted Yoga

 

2.02.2019    2pm-4.30pm

yoga alignment

Akasha Wellness


 

ABOUT

After reading an article in a magazine I went to my first yoga class and it was on my 18th birthday. My birthday present for myself. Didn't know what I'm getting myself into.. At first I was after physical exercise that is why became so frustrated as I couldn't do any of yoga postures. I quickly noticed 'the feeling' I had after practising. Even if it was only 15 minutes or few hours.. Being so relaxed and balanced with yourself. It is this 'everything makes sense' feeling. It was in 1999. Yoga is present in my life since then. With time overwhelmed my world to the point I became a yoga teacher.

 

CONTACT

Address:

Bishop's Stortford CM23, UK

Email:

Phone:

+44 7751871584

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+44 7751871584

Bishop's Stortford CM23, UK

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